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In order to be healthy, we should not only follow the rules of hygiene, but we should do it in an absolutely exact way. Otherwise, the effects won’t be the same. For many people, it may come as a surprise...
In a time of transoceanic travels and rare medical advances, sailors used to fear scurvy, a disease that affected them the most. Today, we know that scurvy is no more than a deficiency of vitamin C in our...
Do you still believe in the tooth fairy? It’s time to stop and become your own tooth fairy! Your teeth, just like any other part of your body, require your...
If you constantly wake up approximately at the same time each night, the Chinese suggest you study the body clock. They say that every hour of sleep before midnight is worth...